RESOURCES PAGE
ESSENTIAL READ: MINDSET Carol Dweck, Ph.D.
Carol Dweck, Ph.D. is a world-renowned Stanford psychologist that published her book, Mindset, in 2006. It remains one of the most useful and insightful books of our time. A must-read for parents, athletes, and basically anyone who wants to know the Do's and Don'ts when it comes to success.
WEBSITE: N.B.A. TOTAL HEALTH
The NBA Total Health website has tips and tools for athletes and teams. Check out their resources and up your mental health game.
PODCAST: ELITE FOCUS Derek Suite, MD, Podcast
Join Dr. Derek Suite, MD, in his Podcast exploring topics related to sports mental health and self-empowerments
WEBSITE: I.S.S.P. YOUTH COACHING TIP SHEETS
The International Society of Sports Psychiatry Youth Sports Committee has published several coaching tip sheets. These sheets help coaches and athletes learn more about how to recognize and support specific mental health issues that commonly arise in sports settings.
WEBSITE: N.C.A.A. MENTAL HEALTH PAGE
Check out the NCAA's Mental Health website with college specific resources, many of which can be applied to youth sports settings and club sports organizations.
N.F.L. VIDEO: "TO MY BROTHERS"
A heartfelt and important message to athletes struggling with mental health issues or thoughts of suicide. Michael Irvin reminds us to lean on each other and speak up when we are struggling.